The retreat built for
high performers
Where Health’s Brightest Minds Come to Breathe, Build, Connect and Belong...
24–27 April · Angsana Corfu · All-inclusive
Limited to 100 guests · Over 50% reserved already
4.8/5
tim's role
Why this retreat exists
Why Corfu
Why small / intimate
What Tim wants people to experience
Our Features
What’s Included in Your Retreat Experience
Every retreat integrates meditation, yoga, and breathwork—adapted to your experience level. Choose to focus on one practice or explore all three.
…and the amenities
Every element of the retreat environment has been curated to support clarity, recovery, and calm. These are just a few of the comforts that elevate your stay.
Nourishing Meals
Chef-led Mediterranean menus designed around whole foods
Biohacking & Recovery Lounge
Access red light therapy, PEMF, compression, breath analysis, sauna and cold exposure
Sunrise Movement & Breathwork
Daily guided sessions overlooking the Ionian Sea
Blue Zone–Inspired Nature Immersions
Private walking paths through ancient pine forest trees.
Spa, Sauna & Sea-Facing Pool Access
Enjoy Angsana’s five-star wellness facilities, including spa therapies, infinity pool, thermal areas, and quiet spaces
Agenda
What Each Day in Corfu Holds for You
Discover a balanced daily flow in Corfu with guided mornings, expert sessions, nourishing meals, free afternoons for recovery, and evening connections.
speakers
The Minds in the Room
A carefully curated group of global experts, selected for what they know, how they think, and their willingness to share it in conversation.
Tim Gray
Founder, Health Optimisation Summit
Tim Gray is the founder of the Health Optimisation Summit and one of the leading voices in the global biohacking and longevity space. Known for his ability to connect cutting-edge science with real-world application, Tim has built one of the world’s most trusted platforms for health education, community, and experiential learning.
Tim Gray
Founder, Health Optimisation Summit
Hal Elrod
Habit-Based Life Design
Hal Elrod is a globally recognised author, speaker, and performance coach best known for The Miracle Morning, a framework adopted by millions worldwide to build consistency, clarity, and momentum through daily habits. His work centres on how small, intentional routines compound over time to drive long-term success, resilience, and wellbeing.
Hal Elrod
Habit-Based Life Design
Dr. Tara Swart
Brain Science for Leaders
Dr. Tara Swart is a neuroscientist, medical doctor, and global authority on the science of behaviour, decision-making, and leadership. With a background spanning medicine, psychiatry, and neuroscience, she is known for translating complex brain science into insights that improve clarity, emotional regulation, and performance.
Dr. Tara Swart
Brain Science for Leaders
Naveen Jain
Entrepreneur and Longevity Innovator
Naveen Jain is a serial entrepreneur, philanthropist, and pioneer in preventive health and longevity science. Best known as the founder of Viome, his work centres on using advanced diagnostics, AI, and systems biology to understand human health at its root cause.
Naveen Jain
Entrepreneur and Longevity Innovator
Garry Lineham
Nervous System Reset
Garry Lineham is a Human Garage practitioner specialising in fascia, biomechanics, and nervous system regulation. His work explores how physical tension, posture, and stored stress influence both movement and emotional state — and how targeted fascial work can restore balance and adaptability in the body.
Garry Lineham
Nervous System Reset
Rooms
Your Space to Reset
Browse available room types below. Once a room is sold out, it will be clearly marked and no longer selectable.
What Each Day in Corfu Holds for You
testimonials
Trusted by Thousands Worldwide
Health Optimisation has hosted thousands of attendees across its global Summits. Corfu is the same standard of curation — delivered in a smaller, more intentional setting.
Guests
A Room Full of People Worth Knowing
A curated cohort of founders, practitioners, investors, and health leaders — brought together for depth, trust, and meaningful connection.
Flexible pricing
Choose Your Stay
One retreat. Two ways to join us.
THE LOCATION
Welcome to Angsana Corfu
A calm hillside retreat overlooking endless Ionian blue.
Perched above the Ionian Sea, Angsana Corfu blends five-star comfort with the natural calm of Greece’s ‘Emerald Isle.’
Sunlit terraces, olive groves, and panoramic sea views create the perfect environment for clarity, recovery, and meaningful connection.
From sunrise movement overlooking the water to evening dinners framed by mountains and sky, this is the backdrop for your transformation.
Your Answers
Frequently Asked Questions
What’s included in the retreat price?
Who is this retreat designed for?
Will there be recordings of the sessions?
Can I bring a partner or friend?
Is the retreat suitable for beginners in health optimisation?