The Health Retreat for Founders

The Health Retreat for Founders

The Health Retreat for Founders

The Health Optimisation Retreat in Corfu, Greece

The Health Optimisation Retreat in Corfu, Greece

Four days with world-class health experts, daily wellness practices, and real-world insight.

Four days with world-class health experts, daily wellness practices, and real-world insight.

Four days with world-class health experts, daily wellness practices, and real-world insight.

Limited to 100 guests · SOLD OUT

Limited to 100 guests · SOLD OUT

4.8/5

4.8/5

Your Experience

Your Experience

What’s Included in Your Retreat Experience

What’s Included in Your Retreat Experience

Four days of expert-led sessions, daily movement and recovery, and hands-on health optimisation.

Four days of expert-led sessions, daily movement and recovery, and hands-on health optimisation.

Expert-Led Sessions & Workshops

Get direct access to world-class speakers and practitioners through intimate keynotes, Q&A sessions, and small-group workshops

Keynotes with leading voices in longevity & performance

Small-group workshops for hands-on guidance

Open Q&A with experts throughout the retreat

Wellness, Recovery & Biohacking Access

5-Star Hospitality

Curated Arrival Gifts

Expert-Led Sessions & Workshops

Get direct access to world-class speakers and practitioners through intimate keynotes, Q&A sessions, and small-group workshops

Keynotes with leading voices in longevity & performance

Small-group workshops for hands-on guidance

Open Q&A with experts throughout the retreat

Wellness, Recovery & Biohacking Access

5-Star Hospitality

Curated Arrival Gifts

…and the amenities

…and the amenities

Every element of the retreat environment has been curated to support clarity, recovery, and calm. These are just a few of the comforts that elevate your stay.

Every element of the retreat environment has been curated to support clarity, recovery, and calm. These are just a few of the comforts that elevate your stay.

Mediterranean Dining & Cultural Experiences

Chef-led Mediterranean menus rooted in whole foods, shared long-table meals, and immersive local culinary experiences.

Morning Yoga, Breathwork & Sanctum Hikes

Sunrise yoga and guided breathwork overlooking the Ionian Sea, plus Sanctum-led hikes through ancient pine forest trails.

Curated Connection & Shared Tables

Designed seating, small-group circles, and long-table meals that spark meaningful conversation and collaboration

Recovery & Regeneration Lab

PEMF, red light therapy, hyperbaric oxygen therapy, Human Garage mobility, Human Regenerator sessions, sauna and cold exposure.

Spa Rituals, Massage & Thermal Circuit

Massage and spa treatments, infinity pool, thermal areas, sauna, and sea-facing quiet spaces at Angsana’s five-star wellness facilities.

Mediterranean Dining & Cultural Experiences

Chef-led Mediterranean menus rooted in whole foods, shared long-table meals, and immersive local culinary experiences.

Recovery & Regeneration Lab

PEMF, red light therapy, hyperbaric oxygen therapy, Human Garage mobility, Human Regenerator sessions, sauna and cold exposure.

Morning Yoga, Breathwork & Sanctum Hikes

Sunrise yoga and guided breathwork overlooking the Ionian Sea, plus Sanctum-led hikes through ancient pine forest trails.

Spa Rituals, Massage & Thermal Circuit

Massage and spa treatments, infinity pool, thermal areas, sauna, and sea-facing quiet spaces at Angsana’s five-star wellness facilities.

Curated Connection & Shared Tables

Designed seating, small-group circles, and long-table meals that spark meaningful conversation and collaboration

What Each Day in Corfu Holds for You

What Each Day in Corfu Holds for You

speakers

The Minds in the Room

The Minds in the Room

A carefully curated group of global experts, selected for what they know, how they think, and their willingness to share it in conversation.

A carefully curated group of global experts, selected for what they know, how they think, and their willingness to share it in conversation.

Tim Gray

Founder, Health Optimisation Summit

Tim Gray is the founder of the Health Optimisation Summit and one of the leading voices in the global biohacking and longevity space. Known for his ability to connect cutting-edge science with real-world application, Tim has built one of the world’s most trusted platforms for health education, community, and experiential learning.

Logo with leaf for a brand called Waypoint

Tim Gray

Founder, Health Optimisation Summit

Tim Gray

Vishen Lakhiani

Founder & CEO of Mindvalley

Vishen Lakhiani is the founder and CEO of Mindvalley, the world’s largest platform for personal transformation and education reform. What began as a small meditation website has evolved into a global movement, with an app featured in every Apple Store worldwide, over 20 million students, and a team representing more than 50 nations.

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Vishen Lakhiani

Founder & CEO of Mindvalley

Vishen Lakiniani

Marisa Peer

Globally Acclaimed Therapist

Marisa Peer is a renowned therapist and author whose mission is to share simple, fast, and effective techniques that can transform lives. With over 30 years of experience working with high-profile clients—including celebrities, CEOs, and royalty—she developed Rapid Transformational Therapy® (RTT®), a method now taught to thousands of therapists worldwide.

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Marisa Peer

Globally Acclaimed Therapist

Marisa Peer

Hal Elrod

Habit-Based Life Design

Hal Elrod is a globally recognised author, speaker, and performance coach best known for The Miracle Morning, a framework adopted by millions worldwide to build consistency, clarity, and momentum through daily habits. His work centres on how small, intentional routines compound over time to drive long-term success, resilience, and wellbeing.

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Hal Elrod

Habit-Based Life Design

Dr. Tara Swart

Brain Science for Leaders

Dr. Tara Swart is a neuroscientist, medical doctor, and global authority on the science of behaviour, decision-making, and leadership. With a background spanning medicine, psychiatry, and neuroscience, she is known for translating complex brain science into insights that improve clarity, emotional regulation, and performance.

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Dr. Tara Swart

Brain Science for Leaders

Jim Kwik

Brain Performance Coach

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Jim Kwik

Brain Performance Coach

Naveen Jain

Garry Lineham

Nervous System Reset

Garry Lineham is a Human Garage practitioner specialising in fascia, biomechanics, and nervous system regulation. His work explores how physical tension, posture, and stored stress influence both movement and emotional state — and how targeted fascial work can restore balance and adaptability in the body.

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Garry Lineham

Nervous System Reset

Garry Lineham

Andy Smith

PEMF, Recovery, and Cellular Repair

Andy Smith is a long-standing innovator in PEMF (Pulsed Electromagnetic Field) therapy, with over a decade of hands-on experience in recovery and rehabilitation. His expertise lies in understanding how electromagnetic stimulation influences inflammation, circulation, and cellular signalling and where it meaningfully supports healing.

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Andy Smith

PEMF, Recovery, and Cellular Repair

Andy Smith

Christian Drapeau

Leading Stem Cell Expert

Christian Drapeau is a scientist, author, medicinal plant expert, and pioneer in the field of stem cell research. He holds a graduate degree in Neurophysiology and has been involved in medical research for 30+ years, the last 20 specifically dedicated to stem cells.

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Christian Drapeau

Leading Stem Cell Expert

Christian Drapeau

Jamie Clements

Breathwork Specialist

Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness.

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Jamie Clements

Breathwork Specialist

Jamie Clements

Alex Tarnava

Hydrogen Therapy Expert

Alex Tarnava is a self-taught scientist, inventor, and author whose work sits at the intersection of biomedical innovation and sovereign health. He created the world’s only open-cup molecular hydrogen tablet—a patented, widely studied technology that has catalyzed global research into hydrogen therapy.

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Alex Tarnava

Hydrogen Therapy Expert

Alex Tarnava

Dr. Tamsin Lewis

Workshop Facilitator

Dr Tamsin Lewis is a medical doctor whose work sits at the intersection of medicine, performance and longevity. Combining her background in clinical psychiatry with her experience as an elite athlete, she provides a nuanced understanding of physiological and psychological health.

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Dr. Tamsin Lewis

Workshop Facilitator

Dr Tamsin Lewis

Cecilie Stabell

Workshop Facilitator

Cecilie Stabell is an expansion mentor and author whose work bridges the gap between the nervous system and energetics. Combining her background in neuroscience and somatics with extensive experience in biohacking, she helps visionary leaders clear subconscious blocks to sustain peak performance.

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Cecilie Stabell

Workshop Facilitator

Cecilie Stabell

GUESTS

Also Joining the Cohort

Also Joining the Cohort

A snapshot of founders, investors, operators, and practitioners who’ve already confirmed their place in Corfu.

A snapshot of founders, investors, operators, and practitioners who’ve already confirmed their place in Corfu.

Jo Dalton
Jo Dalton
Founder & Scale-Up Advisor
Dr. Aseem Malhotra
Dr. Aseem Malhotra
Consultant Cardiologist
Nicholas Zaldastani
Nicholas Zaldastani
Venture Capitalist
Phil Newman
Phil Newman
Longevity Industry Founder
Giles Denning
Giles Denning
Founder, PerformX
Seth Casden
Seth Casden
CEO @ Hologenix
Rose Ferguson
Rose Ferguson
Functional Medicine Practitioner
Gary Rhodes
Gary Rhodes
Multiple Founder & Osteo Specialist
Laura Fullerton
Laura Fullerton
Founder, Monk
Simeon Taylor
Simeon Taylor
CEO @ Vanquish Tech
Joie Risk
Joie Risk
MD (UK/EU) @ Sunlighten Saunas
Jo Dalton
Jo Dalton
Founder & Scale-Up Advisor
Dr. Aseem Malhotra
Dr. Aseem Malhotra
Consultant Cardiologist
Nicholas Zaldastani
Nicholas Zaldastani
Venture Capitalist
Phil Newman
Phil Newman
Longevity Industry Founder
Giles Denning
Giles Denning
Founder, PerformX
Seth Casden
Seth Casden
CEO @ Hologenix
Rose Ferguson
Rose Ferguson
Functional Medicine Practitioner
Gary Rhodes
Gary Rhodes
Multiple Founder & Osteo Specialist
Laura Fullerton
Laura Fullerton
Founder, Monk
Simeon Taylor
Simeon Taylor
CEO @ Vanquish Tech
Joie Risk
Joie Risk
MD (UK/EU) @ Sunlighten Saunas
Jo Dalton
Jo Dalton
Founder & Scale-Up Advisor
Dr. Aseem Malhotra
Dr. Aseem Malhotra
Consultant Cardiologist
Nicholas Zaldastani
Nicholas Zaldastani
Venture Capitalist
Phil Newman
Phil Newman
Longevity Industry Founder
Giles Denning
Giles Denning
Founder, PerformX
Seth Casden
Seth Casden
CEO @ Hologenix
Rose Ferguson
Rose Ferguson
Functional Medicine Practitioner
Gary Rhodes
Gary Rhodes
Multiple Founder & Osteo Specialist
Laura Fullerton
Laura Fullerton
Founder, Monk
Simeon Taylor
Simeon Taylor
CEO @ Vanquish Tech
Joie Risk
Joie Risk
MD (UK/EU) @ Sunlighten Saunas
Jo Dalton
Jo Dalton
Founder & Scale-Up Advisor
Dr. Aseem Malhotra
Dr. Aseem Malhotra
Consultant Cardiologist
Nicholas Zaldastani
Nicholas Zaldastani
Venture Capitalist
Phil Newman
Phil Newman
Longevity Industry Founder
Giles Denning
Giles Denning
Founder, PerformX
Seth Casden
Seth Casden
CEO @ Hologenix
Rose Ferguson
Rose Ferguson
Functional Medicine Practitioner
Gary Rhodes
Gary Rhodes
Multiple Founder & Osteo Specialist
Laura Fullerton
Laura Fullerton
Founder, Monk
Simeon Taylor
Simeon Taylor
CEO @ Vanquish Tech
Joie Risk
Joie Risk
MD (UK/EU) @ Sunlighten Saunas
Jo Dalton
Jo Dalton
Founder & Scale-Up Advisor
Dr. Aseem Malhotra
Dr. Aseem Malhotra
Consultant Cardiologist
Nicholas Zaldastani
Nicholas Zaldastani
Venture Capitalist
Phil Newman
Phil Newman
Longevity Industry Founder
Giles Denning
Giles Denning
Founder, PerformX
Seth Casden
Seth Casden
CEO @ Hologenix
Rose Ferguson
Rose Ferguson
Functional Medicine Practitioner
Gary Rhodes
Gary Rhodes
Multiple Founder & Osteo Specialist
Laura Fullerton
Laura Fullerton
Founder, Monk
Simeon Taylor
Simeon Taylor
CEO @ Vanquish Tech
Joie Risk
Joie Risk
MD (UK/EU) @ Sunlighten Saunas
Jo Dalton
Jo Dalton
Founder & Scale-Up Advisor
Dr. Aseem Malhotra
Dr. Aseem Malhotra
Consultant Cardiologist
Nicholas Zaldastani
Nicholas Zaldastani
Venture Capitalist
Phil Newman
Phil Newman
Longevity Industry Founder
Giles Denning
Giles Denning
Founder, PerformX
Seth Casden
Seth Casden
CEO @ Hologenix
Rose Ferguson
Rose Ferguson
Functional Medicine Practitioner
Gary Rhodes
Gary Rhodes
Multiple Founder & Osteo Specialist
Laura Fullerton
Laura Fullerton
Founder, Monk
Simeon Taylor
Simeon Taylor
CEO @ Vanquish Tech
Joie Risk
Joie Risk
MD (UK/EU) @ Sunlighten Saunas

testimonials

Trusted by Over 30,000 Health Optimisers Worldwide

Health Optimisation has hosted thousands of attendees across its global Summits. Corfu is the same standard of curation — delivered in a smaller, more intentional setting.

testimonials

Trusted by Over 30,000 Health Optimisers Worldwide

Health Optimisation has hosted thousands of attendees across its global Summits. Corfu is the same standard of curation — delivered in a smaller, more intentional setting.

testimonials

Trusted by Over 30,000 Health Optimisers Worldwide

Health Optimisation has hosted thousands of attendees across its global Summits. Corfu is the same standard of curation — delivered in a smaller, more intentional setting.

Guests

A Room Full of People Worth Knowing

A Room Full of People Worth Knowing

A curated cohort of founders, practitioners, investors, and health leaders — brought together for depth, trust, and meaningful connection.

A curated cohort of founders, practitioners, investors, and health leaders — brought together for depth, trust, and meaningful connection.

Founders

Builders of 7-figure+ health businesses

Founders

Builders of 7-figure+ health businesses

Investors

Backing the future of health, longevity, and human performance

Investors

Backing the future of health, longevity, and human performance

Practitioners

Applying evidence-based optimisation in the real world

Practitioners

Applying evidence-based optimisation in the real world

Thought Leaders & Educators

Shaping how health is understood, communicated, and applied

Thought Leaders & Educators

Shaping how health is understood, communicated, and applied

Researchers & Scientists

Advancing evidence-based health and longevity.

Researchers & Scientists

Advancing evidence-based health and longevity.

Health Communicators

Sharing ideas that shape how people think about health.

Health Communicators

Sharing ideas that shape how people think about health.

Flexible pricing

Flexible pricing

Choose Your Stay

Choose Your Stay

One retreat. Two ways to join us.

One retreat. Two ways to join us.

Solo Guest - Sold Out

Perfect for individuals seeking clarity, restoration, and high-value connection within an intimate, curated cohort.

£5000

/ per person

Sold Out

Luxury accommodation (4 days, 3 nights)

Five-star resort, sea-view rooms designed for rest, recovery, and focus.

Mediterranean-inspired dining throughout

Clean, nutrient-dense meals with buffet breakfast & lunch, themed dinners, healthy snacks, and coffee, tea, and hydration provided throughout the day.

Expert-led sessions, workshops & fireside conversations

Direct access to world-class leaders in health, longevity, and performance.

Daily movement & recovery practices

Guided movement, breathwork, sauna, cold exposure, and restoration — all optional.

Biohacking spaces

Access to recovery technology, spa facilities, and nature-led environments.

Solo Guest - Sold Out

Perfect for individuals seeking clarity, restoration, and high-value connection within an intimate, curated cohort.

£5000

/ per person

Sold Out

Luxury accommodation (4 days, 3 nights)

Five-star resort, sea-view rooms designed for rest, recovery, and focus.

Mediterranean-inspired dining throughout

Clean, nutrient-dense meals with buffet breakfast & lunch, themed dinners, healthy snacks, and coffee, tea, and hydration provided throughout the day.

Expert-led sessions, workshops & fireside conversations

Direct access to world-class leaders in health, longevity, and performance.

Daily movement & recovery practices

Guided movement, breathwork, sauna, cold exposure, and restoration — all optional.

Biohacking spaces

Access to recovery technology, spa facilities, and nature-led environments.

Solo Guest - Sold Out

Perfect for individuals seeking clarity, restoration, and high-value connection within an intimate, curated cohort.

£5000

/ per person

Sold Out

Luxury accommodation (4 days, 3 nights)

Five-star resort, sea-view rooms designed for rest, recovery, and focus.

Mediterranean-inspired dining throughout

Clean, nutrient-dense meals with buffet breakfast & lunch, themed dinners, healthy snacks, and coffee, tea, and hydration provided throughout the day.

Expert-led sessions, workshops & fireside conversations

Direct access to world-class leaders in health, longevity, and performance.

Daily movement & recovery practices

Guided movement, breathwork, sauna, cold exposure, and restoration — all optional.

Biohacking spaces

Access to recovery technology, spa facilities, and nature-led environments.

Shared Room - Sold Out

Ideal for partners who want to experience the retreat together and share a room. Twin and One Bed Rooms Available

Save £1250 when sharing a room

£4375

/ per person

Sold Out

Luxury accommodation (4 days, 3 nights)

Five-star resort, sea-view rooms designed for rest, recovery, and focus.

Mediterranean-inspired dining throughout

Clean, nutrient-dense meals with buffet breakfast & lunch, themed dinners, healthy snacks, and coffee, tea, and hydration provided throughout the day.

Expert-led sessions, workshops & fireside conversations

Direct access to world-class leaders in health, longevity, and performance.

Daily movement & recovery practices

Guided movement, breathwork, sauna, cold exposure, and restoration — all optional.

Biohacking spaces

Access to recovery technology, spa facilities, and nature-led environments.

Shared Room - Sold Out

Ideal for partners who want to experience the retreat together and share a room. Twin and One Bed Rooms Available

Save £1250 when sharing a room

£4375

/ per person

Sold Out

Luxury accommodation (4 days, 3 nights)

Five-star resort, sea-view rooms designed for rest, recovery, and focus.

Mediterranean-inspired dining throughout

Clean, nutrient-dense meals with buffet breakfast & lunch, themed dinners, healthy snacks, and coffee, tea, and hydration provided throughout the day.

Expert-led sessions, workshops & fireside conversations

Direct access to world-class leaders in health, longevity, and performance.

Daily movement & recovery practices

Guided movement, breathwork, sauna, cold exposure, and restoration — all optional.

Biohacking spaces

Access to recovery technology, spa facilities, and nature-led environments.

Shared Room - Sold Out

Ideal for partners who want to experience the retreat together and share a room. Twin and One Bed Rooms Available

Save £1250 when sharing a room

£4375

/ per person

Sold Out

Luxury accommodation (4 days, 3 nights)

Five-star resort, sea-view rooms designed for rest, recovery, and focus.

Mediterranean-inspired dining throughout

Clean, nutrient-dense meals with buffet breakfast & lunch, themed dinners, healthy snacks, and coffee, tea, and hydration provided throughout the day.

Expert-led sessions, workshops & fireside conversations

Direct access to world-class leaders in health, longevity, and performance.

Daily movement & recovery practices

Guided movement, breathwork, sauna, cold exposure, and restoration — all optional.

Biohacking spaces

Access to recovery technology, spa facilities, and nature-led environments.

Want to Know More?

Want to Know More?

They'll happily assist with any questions

They'll happily assist with any questions

THE LOCATION

THE LOCATION

Welcome to Angsana Corfu Resort

Welcome to Angsana Corfu Resort

Cozy reading nook with sofa, chair, and plants inside a glass cabin with mountain forest views.
Angsana Corfu Resort
Cozy reading nook with sofa, chair, and plants inside a glass cabin with mountain forest views.
A calm hillside retreat overlooking endless Ionian sea.

Perched above the Ionian Sea, Angsana Corfu Resort blends five-star comfort with the natural calm of Greece’s ‘Emerald Isle.’

Sunlit terraces, olive groves, and panoramic sea views create the perfect environment for clarity, recovery, and meaningful connection.

A calm hillside retreat overlooking endless Ionian sea.

Perched above the Ionian Sea, Angsana Corfu Resort blends five-star comfort with the natural calm of Greece’s ‘Emerald Isle.’

Sunlit terraces, olive groves, and panoramic sea views create the perfect environment for clarity, recovery, and meaningful connection.

Cozy sleeping bed high in the mountain with a sunset view
Poolside at the Angsana Corfu Resort
Cozy sleeping bed high in the mountain with a sunset view
Group of hikers walking through a mountain meadow surrounded by pine trees and misty peaks.
Room photo from the Angsana Corfu Resort
Group of hikers walking through a mountain meadow surrounded by pine trees and misty peaks.

Your Answers

Your Answers

Frequently Asked Questions

Frequently Asked Questions

Couldn't find your question?
Get in touch with us!

What’s included in the retreat price?

Who is this retreat designed for?

Can I extend my stay before or after the retreat?

Can I bring a partner or friend?

What is your cancellation and refund policy?

Any Questions

Any Questions

Speak to the Team

Speak to the Team

Have a question about the retreat, travel, or whether its the right fit?

Have a question about the retreat, travel, or whether it’s the right fit?